Monthly LIVE Challenges
Each season brings NEW CHALLENGES!
Follow Dr. Erin's LIVE MONTHLY SCHEDULE for enhanced educational experiences!
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Winter Challenges
February
March
Keep Progressing
Your low-carb transformative journey continues with lessons in how to make this lifestyle sustainable. Learn to overcome plateaus, involve family, and seamlessly incorporate low-carb into every aspect of your life.
Spring Challenges
April
Raise Your Game
Learn when I call FASTING the SHARPEST TOOL in the box! It has been called "the cure for ALL ailments" for centuries! Nothing transforms your energy, your mood, your physique, your thinking, or your overall health quite like it!
May
Mastering Your Mind
Learn to unlock your mind and retrain your brain to control impulse behavior, stop punishing thoughts, and outsmart cravings. End emotional eating and learn to build new healthier habits.
June
Optimal Nutrition Formula
This is the ultimate tool for learning how to maximize muscle gain while siphoning off that extra fat layer. Learn peak fueling for precision results.
Summer Challenges
July
Build Your Team
This is your chance to revisit the Jumpstart program to master your knowledge, perfect your strategies, and share the journey with friends who are ready to transform THEIR health!
August
Targeted Training
Don't just go through the motions when it comes to fat loss and building a stronger, more resilient body! FAST TRACK your results with scientific workouts proven to work WITHOUT overdoing it!
September
Self-Care Strategies
Actively introduce these advanced stress management techniques into your healthy lifestyle and unveil even greater results!
Fall Challenges
October
Protect Your Progress
Jumpstart your health and begin shedding fat fast by learning to drastically lower sugar in your meals. Dr. Erin provides her expert guidance to lead you step-by-step through this LIFE CHANGING process.
Fall is FOCUSED on getting you through the Holidays!
November
Mastering Your Mind
Learn to unlock your mind and retrain your brain to control impulse behavior, stop punishing thoughts, and outsmart cravings. End emotional eating and learn to build new healthier habits.
December
Self-Care Strategies
Actively introduce these advanced stress management techniques into your healthy lifestyle and unveil even greater results!
Manage holiday stress with peaceful practice.