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Writer's pictureErin Reardon

What is MOMENTUM? Am I ready?

Updated: Aug 1, 2022

MOMENTUM is an ADVANCED program for clients looking to reach the pinnacle of excellence in health through peak nutrition and exercise? Don't let that scare you!! If you started ACCELERATOR in great condition you will want to march quickly in the direction of this program right at the start. If you began ACCELERATOR very overweight, this may not seem like a program that speaks to you immediately... GIVE IT TIME!! Your body is quickly changing and your mindset regarding who you are, how you look, and what you may can achieve will change as well.


In time, all clients should want to progress into MOMENTUM. WHY? A healthy body is one that is STRONG and DURABLE. Learn to go beyond just fat loss to create a SCULPTED body that LOOKS HEALTHY! MOMENTUM is a 10 day program that follows the same interactive texting format of other programs. Learn to synthesize all you have learned in ACCELERATOR and EVOLUTION to help refine your diet to maximize your FAT LOSS and create a LEAN, healthy physique.

The module contains ADVANCED EXERCISE TRAINING techniques to help you PROGRESS with building strength, endurance, balance, and flexibility. Learn how to maximize your workouts in minimal time by learning what to include and what to ditch from your weekly routine.








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