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Writer's pictureErin Reardon

SWAT Team vs. SWAT Team Elite: What’s the Difference?

If you’ve been part of Fixed Nation for a while, you are likely already familiar with the SWAT Team—my core accountability program that’s been a trusted part of Emergency Health Fix for several years now.


SWAT began as my own personal STRATEGIC WELLNESS ACCOUNTABILITY TEAM!


I created this team with Support, Wellness, Accountability, and continuous Transformation in mind...knowing that true health transformation isn’t achieved through a quick fix or one-size-fits-all approach. It requires

-continuous support to stay motivated

-a focus on lifelong wellness

-structured accountability to keep you on track

- and the tools to inspire lasting transformation in both body and mind.


I sought to create a space where you feel seen and supported in your health journey—a community that holds you accountable, but also lifts you up with compassion, education, and encouragement when life is hitting you hard.


The name SWAT reflects exactly what we strive to deliver: a powerful team committed to helping you reach your best health through real, sustainable change.




In 2025, we’ve introduced SWAT Team Elite as a new, higher-level support program for those seeking more personalized guidance and deeper engagement. These members want more than just accountability and support— they want premium, personalized attention meant to accelerate their results exponentially.



Both programs are designed to help you achieve lasting improvements in your metabolic health, but they cater to different levels of support and engagement.


Here’s a breakdown of how they differ to help you decide which one might be right for you:


SWAT Team: Our Core Accountability Program


The SWAT Team is our primary accountability group that keeps members connected, engaged, motivated, and progressing throughout the year. All of this is made possible on our interactive, EHFix App.


Here’s what you’ll get as a SWAT Team member:


  • Daily Schedule Messages: Delivered through our app, these messages help connect the dots between your daily habits and long-term success.

  • First Access to Monthly Challenges: Be the first in the door and "grab the cheap seats" as my monthly challenges get released. Plus, receive EXTRA education related to each challenge!

  • Community Support on the App: Stay connected with a like-minded community through the Emergency Health Fix app, where you can ask questions, share progress, exchange meals, recipes, and tips, and cheer each other on.

  • Access to the SWAT Team Lounge at EmergencyHealthFix.com. Inside the SWAT Team Lounge, you’ll find a treasure trove of resources:

    • My complete library of educational materials

    • Tools, graphs, and curated tutorials

    • Access to other health professionals for expert advice

    • My personal workout calendar with a Zoom link to join daily live sessions

    • Free Lifetime Membership in the Fixed Nation Facebook Group: Join our exclusive Facebook group to stay connected with Fixed Nation forever—even after you’ve completed your initial program.


These benefits ensure that core SWAT Team members have everything they need to stay on track, stay informed, and stay motivated on their health journey.


SWAT TEAM is open to anyone who wants accountability and a steady stream of inspiration to stay on track. Membership and access to all of the above is immediate upon sign-up.



SWAT Team Elite: Personalized, High-Touch Support


For those seeking a more personalized approach, SWAT Team Elite offers a deeper level of support and customization.


Here’s what makes SWAT Team Elite stand out:

  • Monthly Zoom Meetings: Each month, you’ll meet with me and other SWAT Team Elite members who are equally committed to optimizing their health at the highest level on Zoom. We'll review your progress, set goals, and create a personalized action plan.

  • Personal Consultation: You’ll receive a one-on-one consultation to dive deeper into your specific health needs and challenges.

  • Automatic Enrollment in All Challenges: Elite members are automatically enrolled in every challenge I offer throughout the year, ensuring you never miss an opportunity to deepen your knowledge and skills.

  • All the Benefits of SWAT Team: Elite members also enjoy the same app access, daily messages, and community support that SWAT Team members do.


    SWAT TEAM ELITE membership is by invite only. Apply for this team only if you wish to make YOUR HEALTH a top priority. Those who apply get a FREE PHONE CONSULTATION with an Elite Team Staff Member who can help you decide if the Elite Pathway is the right choice for you and your goals. Apply at: emergencyhealthfix.com/elite



Which Program is Right for You?

  • SWAT Team is perfect if you’re looking for daily accountability and community support to keep you motivated and on track.

  • SWAT Team Elite is ideal if you want a more personalized experience, with monthly goal-setting sessions, custom-tailored wellness protocols, one-on-one consultations, and guaranteed access to every challenge I offer.


Both programs aim to help you achieve lasting health transformations, but the level of personalization and support in SWAT Team Elite makes it a truly unique experience.


Ready to take your health journey to the next level?

Whether you choose SWAT Team or SWAT Team Elite, you’ll be joining a community of individuals committed to making lasting changes for a healthier, more vibrant life.




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